Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Beet Arugula Salad

Continuing my love for beets, here’s a simple recipe! I actually found out about this dish because a restaurant near me had it on their menu with the ingredients listed.  I … Continue reading

March 20, 2013 · Leave a comment

Gluten Free Broccoli Rabe and Portobello Pasta

I just discovered broccoli rabe after being on the SCD diet for 4 months.  It’s so delicious!  Here’s a recipe for you to enjoy it 🙂 Still trying to perfect … Continue reading

March 19, 2013 · Leave a comment

Arugula Salad with Raspberries and Salmon Roe

I guess it’s salmon season!  The Korean markets around me have been selling wild salmon roe, cured, so mom and I bought some.  However, I was having a hard time … Continue reading

March 18, 2013 · Leave a comment

Califlower Crust Pizza

Happy St. Patrick’s Day!! I don’t usually go to BuzzFeed for recipes and inspiration for food, more for cute animal photos and Jennifer Lawrence memes, but a friend forwarded this … Continue reading

March 17, 2013 · 1 Comment

I LIKE BIG BEETS.. and I cannot lie!

Just discovered my love for beets! “I like big beets and I cannot lie!” (a 90’s reference for those old enough to understand it!). Here’s a juicing recipe for you: … Continue reading

March 16, 2013 · 7 Comments

Pamela’s GF Baking Mix

Hey All! No, I don’t get any endorsements for this, but I just wanted to share that being on SCD for a full 4 months has helped me improve so … Continue reading

March 15, 2013 · Leave a comment

Menstrual Cycle and Ulcerative Colitis — Be Prepared

Hey Folks, It’s been a long time since my last post.  I’ve been pretty busy with training and getting ready for the half marathon as well as fundraising for it! It’s … Continue reading

March 15, 2013 · 1 Comment