Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Category Archives: symptoms

Menstrual Cycle and Ulcerative Colitis — Be Prepared

Hey Folks, It’s been a long time since my last post.  I’ve been pretty busy with training and getting ready for the half marathon as well as fundraising for it! It’s … Continue reading

March 15, 2013 · 1 Comment

GI Monitor

My new favorite app is GI monitor. I wish there was a combo app of GI monitor and fitness tracker so I could count calories as well as track my … Continue reading

February 5, 2013 · 2 Comments

Food diary (caution: tmi)

Yesterday, I drank chicken and pork bone broth. I ate the cartilages and the pork kidney. Had three bowel movements that were like clay but no blood or anything. I … Continue reading

February 2, 2013 · Leave a comment


Things I’m thankful for, despite a rough flare up: Beautiful weather Friends Family Healingwell.com Medical advancements and R&D Animals Talented musicians and artists God’s creation God’s Word God’s presence Colors … Continue reading

February 2, 2013 · Leave a comment

Too much coconut water?

Hey y’all, I was hopeful yesterday after seeing formed stool (TMI) In the morning, but now I am a little frustrated. It’s 4:25 AM Here and I’ve been woken up … Continue reading

February 2, 2013 · Leave a comment

Happy Friday!

One constant stressor has been my job. I was always an overachiever in school and that didn’t change once I entered the workforce. I graduated college early so I could … Continue reading

February 2, 2013 · Leave a comment

Pretty Bad Flare

Hey y’all, I’ve been going through a pretty bad flare. Sure, I’m still doing much better than pre SCD, but the colonoscopy really messed me up good (or bad?). Since … Continue reading

January 31, 2013 · 2 Comments