Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Category Archives: Snack

Arugula Salad with Raspberries and Salmon Roe

I guess it’s salmon season!  The Korean markets around me have been selling wild salmon roe, cured, so mom and I bought some.  However, I was having a hard time … Continue reading

March 18, 2013 · Leave a comment

SCD spinach and artichoke dip!

Definitely need more cheese and maybe I’ll add some SCD yogurt next time.. Or DCCC?

January 11, 2013 · Leave a comment

Perfect Homemade SCD Yogurt (in crock pot and oven without light)

I promise to update this post tomorrow but I just made my first batch of scd yogurt and.. It’s just perfect. So! Here we go! Unfortunately I don’t have pictures … Continue reading

December 24, 2012 · 4 Comments

Best Puree

The best pureed combination I’ve had this far: carrot and butternut squash. It’s perfectly balanced. I usually hate carrots – – cooked or raw, unless dipped in a huge wad … Continue reading

November 22, 2012 · Leave a comment

Simple Mashed Cauliflower Recipe

Hey friends! So I’m still quite jetlagged and I wasn’t sure if I should eat breakfast or lunch at 3 in the afternoon, so I just ate both together! The … Continue reading

November 12, 2012 · Leave a comment

Day 2

Today has been quite eventful.  I woke up at 5:30 in the morning (not usual for me) and I thought, “Wow!  It must be because I’m eating gluten free, and … Continue reading

November 3, 2012 · Leave a comment