Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Category Archives: SCD

Gluten Free Chik-Fil-A! Almond Meal Crusted Chicken with Roasted Broccoli

Well, I hope I didn’t trick you. Chik-Fil-A did not go gluten free. However! Here is a gluten free option for you chik-fil-a lovers! Almond meal crusted chicken breast.. my … Continue reading

May 7, 2013 · Leave a comment

Beet Arugula Salad

Continuing my love for beets, here’s a simple recipe! I actually found out about this dish because a restaurant near me had it on their menu with the ingredients listed.  I … Continue reading

March 20, 2013 · Leave a comment

Gluten Free Broccoli Rabe and Portobello Pasta

I just discovered broccoli rabe after being on the SCD diet for 4 months.  It’s so delicious!  Here’s a recipe for you to enjoy it 🙂 Still trying to perfect … Continue reading

March 19, 2013 · Leave a comment

Arugula Salad with Raspberries and Salmon Roe

I guess it’s salmon season!  The Korean markets around me have been selling wild salmon roe, cured, so mom and I bought some.  However, I was having a hard time … Continue reading

March 18, 2013 · Leave a comment

Califlower Crust Pizza

Happy St. Patrick’s Day!! I don’t usually go to BuzzFeed for recipes and inspiration for food, more for cute animal photos and Jennifer Lawrence memes, but a friend forwarded this … Continue reading

March 17, 2013 · 1 Comment

I LIKE BIG BEETS.. and I cannot lie!

Just discovered my love for beets! “I like big beets and I cannot lie!” (a 90’s reference for those old enough to understand it!). Here’s a juicing recipe for you: … Continue reading

March 16, 2013 · 7 Comments

HALF MARATHON?! ARE YOU CRAZY?

It’s been a while since I last posted! I’ve been keeping busy. Yoga 3x a week (usually two Vinyasa classes and one hot yoga class). I was so excited to … Continue reading

February 15, 2013 · Leave a comment