Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Category Archives: Gluten-Free Tips

Pamela’s GF Baking Mix

Hey All! No, I don’t get any endorsements for this, but I just wanted to share that being on SCD for a full 4 months has helped me improve so … Continue reading

March 15, 2013 · Leave a comment


It’s been a while since I last posted! I’ve been keeping busy. Yoga 3x a week (usually two Vinyasa classes and one hot yoga class). I was so excited to … Continue reading

February 15, 2013 · Leave a comment

Restaurant Misadventures

First off… Happy one month to me! It’s exciting that only one month on the SCD Diet, I’ve already seen major improvements. I’m no longer bloated every time I eat, … Continue reading

December 2, 2012 · Leave a comment

Exciting News!

SO.. I experimented with lean ground beef and it was a success! 🙂 I was pretty surprised but my gut took it down just fine! Of course, the difficulty is … Continue reading

November 20, 2012 · Leave a comment


It’s quite insane, in my opinion, how one little mistake can ruin your weeks and months of hard work! Of course I’ve just started on the diet for a little … Continue reading

November 14, 2012 · Leave a comment

Day 6

I’m sorry again for missing yesterday!  I made the mistake of taking a bite of the BURNT rice and broth porridge that I made.  I was starving so I just … Continue reading

November 7, 2012 · Leave a comment

A Little Late

I’m a little late in the game, in terms of posting and in terms of starting to see if this is the diet that will save my life.  BUT!  Better … Continue reading

November 2, 2012 · Leave a comment