Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

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It’s been a while since I last posted! I’ve been keeping busy. Yoga 3x a week (usually two Vinyasa classes and one hot yoga class). I was so excited to … Continue reading

February 15, 2013 · Leave a comment


Things I’m thankful for, despite a rough flare up: Beautiful weather Friends Family Healingwell.com Medical advancements and R&D Animals Talented musicians and artists God’s creation God’s Word God’s presence Colors … Continue reading

February 2, 2013 · Leave a comment

On and Off

HI everyone, These days have been a bit challenging. Since I messed up my diet last weekend, I returned to my stabilizing diet – – chicken broth and white rice … Continue reading

November 16, 2012 · 5 Comments