Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Smoked Salmon Omelete Recipe

It’s been a while! I do have a quick and easy morning recipe for you! Let me think about what I ate this past week…

SMOKED SALMON AND CREAM CHEESE RECIPE
2 medium sized eggs, beaten
2 oz. Wild smoked salmon (I used Trader Joe’s)
Handful of basil, chiffoned
Dash of ground pepper, dried dill, tumeric
OPTIONAL – SCD yogurt or let it sift in a strainer or cheesecloth for a few hours SCD cream cheese

Heat pan to medium fire, add a tsp of coconut oil. Mix together all ingredients. Pour into pan. Flip once or twice. Serve!

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This entry was posted on January 11, 2013 by in breakfast, Gluten-Free, organic, Recipe, SCD.
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