Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Honey Lemon Glazed Chicken

These turned out really well.  My friend, Marilla, commented, “Wow! These are the closest to real, delicious food that I’ve seen you eat!”

Serves 2 (but I eat them all on my own!)

6 drumsticks, (or if you’re like me.. you prefer the wings!)

2 tablespoons of butter

2 cups honey

2 teaspoons of grated lemon rind

3 tablespoons of lemon

salt, pepper, cinnamon to taste (I like it sweet!)

2 teaspoon of minced garlic

1. Pat dry your chicken and stick it in a ziplock bag (or any bag), and add some salt and pepper. Preheat oven to 375 F.

2. In a saucepan, melt butter, add honey, lemon rind and lemon juice.

3. Place chicken on baking dish. Pour half of your mixture over the chicken. Coat evenly.

4. Bake for 10 minutes, flip and re-glaze. Bake for another 10 minutes. Flip again.

5. Keep flipping until golden brown all around!  It took my chicken about 45 minutes total.

So delicious.  You could probably have 4 servings but I don’t recommend it 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on December 31, 2012 by in Recipe and tagged , , , , , .
%d bloggers like this: