Recipes, SCD, follow my journey!
An old favorite from my Stage 1 days of SCD… 🙂
1 fuji apple
1 korean pear
dash of cinnamon
dash of nutmeg
Steam apple and pear after deseeding and peeling off all skin. Will steam much faster if you chop it up. Place into a blender to puree, adding cinnamon and nutmeg evenly into mixture. Another option is using a slow cooker!