Recipes, SCD, follow my journey!
These days have been a bit challenging. Since I messed up my diet last weekend, I returned to my stabilizing diet – – chicken broth and white rice congee. However, my body didn’t seem to like rice anymore, so I started on a carrot puree and added zucchini puree. My body seems to take it down pretty well, except I still have very soft stool. My sleeping schedule is still pretty bad, because I sleep around 11 and wake up around 230 in the morning. I fall back asleep around 8 after some breakfast and wake up again in the afternoon around 2.
It’s really easy to get discouraged, so I find that as you are going through this process, find a community or at least a good friend and a good nutritionist to take you through. I am still looking for a doctor who will take my unemployment insurance. I’ll keep you posted!