Specific Carbohydrates Diet Beats Ulcerative Colitis

Recipes, SCD, follow my journey!

Monthly Archives: November, 2012


Well, to be honest, the other reason I probably had a mini reaction is because I cheated. I’m trying to follow the SCD phases in order, but part of me … Continue reading

November 30, 2012 · Leave a comment

Simple Banana Pancakes

It’s been such a successful week – salt, black ground pepper, coconut oil and eggs have made their way into my diet! I was extremely skeptical of eggs because my … Continue reading

November 29, 2012 · 3 Comments

Thanksgiving Madness

Hi dear friends! Apologies for not being good at writing on this frequently, but as I had mentioned, I don’t have internet access all the time.  I’m at my mom’s … Continue reading

November 28, 2012 · Leave a comment

Best Puree

The best pureed combination I’ve had this far: carrot and butternut squash. It’s perfectly balanced. I usually hate carrots – – cooked or raw, unless dipped in a huge wad … Continue reading

November 22, 2012 · Leave a comment

Broiled Chicken Breast with Butternut Squash and Zucchini

Happy thanksgiving, all! I know those of you just starting out this diet, like me, are just having the hardest time with missing out on mashed potatoes and stuffing. Well, … Continue reading

November 22, 2012 · Leave a comment

Exciting News!

SO.. I experimented with lean ground beef and it was a success! 🙂 I was pretty surprised but my gut took it down just fine! Of course, the difficulty is … Continue reading

November 20, 2012 · Leave a comment

Menstrual Cycle and SCD Diet

Oh man, I totally had a post done and it somehow got lost.  Yikes.  Well, hopefully I can recount all the information for you guys (well, maybe mostly, ladies for … Continue reading

November 18, 2012 · 1 Comment